Day 19

29 Jun

Breakfast: Same old shake.  This is seriously good and it fills me up!  I use whole milk and regular yogurt since I need all the calories I can get right now. I don’t weigh everything to an exact amount, but my guess would be that I get about 600-700 calories through this shake.  To a normal eating person, this may sound like a lot for breakfast but right now I need to get as much as I can since I’m not snacking nearly as much throughout the day.  For those of you that really know me, you know I can’t afford to really lose weight either!

Lunch: Butternut Squash Soup w/ about 1/2 cup of milk

Snack: Coffee Ice Cream Milkshake and V8 Fusion

Dinner: Progresso Pot Roast Soup, blended and 1/3 of a baked potato thinned with milk and some butter

Snack: Meal Replacement Shake

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